Healthy Eating

  • Maintaining Your Plastic Surgery Results This Holiday Season

      Ah, the holidays are upon us. Exciting as that may be, if you gave yourself the gift of fat reduction through plastic surgery this past year, you might be concerned about gaining weight during this celebratory season. After all, it’s easy to use the holidays as an excuse to overindulge through November and December.…

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  • The Shift to Maintenance and Regeneration in Plastic Surgery

      Are you part of the wellness movement? Do you watch what you eat, exercise, drink little to no alcohol, and take advantage of alternative therapies such as red light, saunas, or cold plunges? As we enter the mid-2020s, there’s an emphasis on getting healthy, then maintaining good health to restore youthful energy and appearance.…

  • Is Awake Cosmetic Surgery Right for You?

    For patients considering a specific cosmetic procedure, advances in local anesthesia techniques along with surgical protocols have made it possible for them to remain conscious throughout the surgery. This is known simply as awake cosmetic surgery. Sounds crazy, right? What could be the advantages of being awake during a surgical procedure? Well, there are many.…

  • Are There Breast Changes As a Result of Menopause?

      So much of the literature out there around undesirable changes in a woman’s breast involves pregnancy or, with the increasing popularity of GLP-1s, losing a significant amount of weight. But there are also breast changes as a result of menopause. In fact, shifts in hormones during peri-menopause (the years before actual menopause) can change…

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